Showing posts with label mental health. Show all posts
Showing posts with label mental health. Show all posts

Tuesday, July 14, 2020

heavy mental


I'm going to give you an address, and say it three times, and a little while later ask you to repeat it back to me.
Okay. I can do that. All righty.
John Smith 42 High Street Bedford.
That's a weird address.
What do you mean?
I mean, it's a name and an address.
That's what I meant.
Then say what you mean.
I just did.
Never mind. On with the exam.
Do you smoke?
No.
Drink?
No.
Are you a Mormon or Seventh Day Adventist or Muslim?
None of the above, but none of your business.
Do you exercise?
Sometimes.
Tell me the address.
The address? Or the name and the address?
You know.
No, I don't, but here goes.
John Smith 42 High Street Bedford.
Excellent!
Says you.
Are you angry?
Be honest, is that one of your listed questions?
None of your business.
Are you angry?
John Smith 42 High Street Bedford.
What about Pocahontas? And is it Bedford Falls, like George Bailey?
I can't say.
Can't or won 't?
I don't know.
John Smith 42 High Street Bedford.
What?
You heard me.
I did. I think I did.
Bedford New York? Like Bedford Hills?
They didn't say.
Who?
The people who . . .
The ones who . . .
The people ones?
The ones who gave us the address.
The name and the address.
Those too.
The toos.
Them.
Us.
Us versus them.

Monday, April 20, 2020

neural urban renewal


I take a different route. For each day's walk, I go a different way. I go my own way, to paraphrase Fleetwood Mac. Sometimes spontaneous, other times quasi-premeditated. Best is when I embark on a different compass point from the day before. How long can I maintain this variation? The array of streets, avenues, places, drives, boulevards, circles, and lanes is finite. Both the thoroughfares and each day's combination, however haphazard, are finite. The possibilities are not endless, but are they inexhaustible, given the number of days and scenarios available to me? 

Walking out the door, I have a choice. Before walking out the door, I have a choice: Which door? Exiting the Harbor Street side, I obey the sidewalk invitation and refrain from walking on the grass, the grass cancering yellow on its verges. Or I walk out the basement door, near the playground on Emerson, climbing up its steps, a sheet of wind rippling me. Less often, I proceed out via the main lobby; less often in the Age of Coronavirus because of too many chances to encounter fellow residents and other humans, masked or unmasked. 

Which direction?

Toward Tipp Hill? Downtown by way of West Genesee? Downtown by West Fayette Street? Or toward Solvay, on Milton, toward the post office, the paperboard plant, 690, or steep hills hiding munificent mansions in a blue-collar, our-own-electricity town? Maybe industrial, treatment plant-bounded Hiawatha Boulevard slouching toward Destiny? Possibly toward Camillus, zigzagging into suburbia with its mulched gardens, 5 p.m. IPAs, and lace-curtain lonelinesses? 

I suppose I could inspect a map and plot out the precise scenarios left to me. I could chart all the itineraries untrammeled, navigable, and still available. That's not me. What a buzzkill that would be. Add this to your algorithm: Walking to the other side of the street (any street or part of a street) to break up the sequence, to foster the illusion of newness.

Is that it, is that why I insist on these new pathways?

Behold, I make all things new. (Book of Revelation)

Or is it something to do with rebooting, rewiring, overwriting, reframing, and recasting? 

History is a nightmare from which I am tring to awake. (James Joyce)

Don't stroke victims need to embark upon fresh nerve patterns, new neural pathways, to accomplish tasks formerly taken as a given?

Rinse, recalculate, recalibrate.

If it wasn't a stroke, what was the cerebral/spiritual upheaval? Where was (is) its seismic epicenter?  

We are told: Do not leave the teahouse by the same path upon which you entered it.

The journey of a thousand miles . . . . etc., etc., that cliche.

The road not taken?

Take them all. All of them. Individually and collectively.

Walk them all, every which way. And back again.

Then tell us about it.

 

Sunday, August 11, 2019

sacred mysteries


how could it happen how does one drift from one person into another morph from one personality to another barely recognizable brand-new habits different features not physical no wait yes some physical shaped by stress care diversion distraction obsession compulsion call it addiction go ahead how does this occur overnight or incrementally invisibly moment by moment immeasurably imperceptibly unhinged from all consequence untethered from responsibility and remorse reckless to the point of indulgent death-defying what causes this brings it to the fore was it always there under layers of sedimentary deposition dolorous dolomite dangerous cementation percolating for years decades of decadent brew how does this volcano finally erupt when does it hurl lava rocks steam scalding all within eyeshot and after all is said and done said and done ad nauseam when is enough enough when does the person go back to so-called normal will there ever be a normal again was there ever a normal even a paranormal the road to recovery new neural pathways stroke victims new neural patterns relearning speech gait thought glance narrative halting steps a limp holding an unseen cane can one do it learn the healing find the healed self aromatherapy healing touch balm salutary salve soothing song how does one begin where does one start how does one take the first shaky step a sacred mystery  
 

Thursday, October 25, 2018

'No' Is a Complete Sentence. Or Is It?

You can debate it. You can logically and persuasively argue yes or no as to whether "no" constitutes a complete sentence. Your answer depends on context, communication theory, and linguistics. (Go ahead and Google away at "the Gricean Theory of Conversational Implicature" as you're waiting for your Americano at the coffee shop.) Also entering the equation (oops, that's math; wrong subject) is whether you are a strict or loose constructionist in how you define a sentence.

Yes or no, either one works for me. I don't care, as long as I can continue to say "'No' is a complete sentence" and apply it to the matter at hand.

And what exactly is the matter at hand?

Two matters come to mind:


  1. People who have a hard time saying no to demands imposed by others
  2. People who feel the need to explain, defend, or justify their refusal of a request they want to reject but can't 
Enter a play within the play, as in Hamlet:

Can you lend me $500?

No, I can't because my counterfeit money-making machine in the basement stopped printing when the black-ink cartridge ran out, plus I need to reorder the special paper from my 'friends' at Treasury.

No, the triplets need formula, diapers, binkies, onesies, and meds. And I owe our upscale, artisanal photographer a down payment for the quasi-royal official portraits of the triplets.

No, not today; can I get back to you after I check with my accountant, my lawyer, my therapist, my Zen roshi, and my local arms dealer?

How about $300. Can you lend me that?

No, I'll never get it back.

No, I just spent my last $275 on Mega Millions, and I have no gas in my car, and I forgot to buy my pain meds.

No, I won't. I would but I can't. No, I might but might not. Not sure. I sometimes can and sometimes do but I usually can't and don't. 

Dude. Just give me fifty effing bucks until Monday when my effing ship comes in, okay? Can you do that?

No, my ship is coming in too, at the same dock.

No, because when your ship comes in I'll be at the airport.

No, because Monday I'll be tied up all day in bankruptcy court.

Dad/Mom, can I have the car?

No. Dad has a date.

No. Mom has a date.

With each other?!

Now, answer each of these questions with the monosyllabic no.

Start with an interior whisper to yourself.

No. 

Practice it.

Out loud now.

Mantra it.

No. No. No.

How do you feel now? Feel better?

Yes. 

"Because if you can't say no, your yes doesn't mean anything." Regan Walsh

Saturday, August 13, 2016

hugs anonymous

I bought the Friday $3 lunch special at Wegmans (with its absent apostrophe). Hot dog, soda, chips (Fritos). The cost for lunch goes to the United Way. It was sweltering outside. Heavy, dense, the wet heat a blanket. I went inside the cafe area to eat. Cooler. After a few bites, ketchup dripping off, I noticed, almost felt, a figure come toward me from my right, just beyond and then into my peripheral vision. Before my mind could calculate, I'm being jostled, hugged, but not harshly, playfully not violently. Almost the way someone would administer a noogie but this was around the upper body, my chest, my neck. It was a heavyset young man, late teens or early twenties. It scared me until it didn't. Before I knew it, he was walking away. A caregiver was upset. "Don't do that. Stop. You can't do that." The caregiver, a tall young man, apologized to me. I waved it off. I ruminated for a few seconds on semantics. No, we didn't use phrases like "developmentally delayed" as I was growing up. The designations were harsher. And yet in today's culture, America's current environment, let's be thankful I was not armed and quick-triggered, paranoiac, quick to defend, protect, and save myself and all others from all harm or threat.

Words, and Then Some

Too many fled Spillways mouths Oceans swill May flies Swamped Too many words Enough   Said it all Spoke too much Tongue tied Talons claws sy...