Showing posts with label Thich Nhat Hanh. Show all posts
Showing posts with label Thich Nhat Hanh. Show all posts

Saturday, January 09, 2016

I have arrived . . .

I have arrived. You thought that I have arrived in Iceland, didn't you? (Is it vain to assume that you, or else you, or maybe you instead, have been reading these prior musings about Iceland and Reykjavik, formulated before my having breathed its air or tasted its water or touched its land with my feet?) I have yet to arrive in my own private Iceland (and I have yet to view the 1991 movie My Own Private Idaho, though I've always loved the title). "I Have Arrived." That's the title of today's little meditation reading in my compilation of wisdom penned by Thich Nhat Hanh. He says, "The realization that we have already arrived, that we don't have to travel any further, that we are already here, can give us peace and joy. The conditions for our happiness are already sufficient." That being said and that being believed and that being practiced notwithstanding, I nevertheless yearn for reset, reboot, revival, restoration, and renaissance. I hunger for the "shock of the new," to echo that cogent title of the work by Robert Hughes. My own private Iceland beckons and calls and whispers.

Wednesday, May 13, 2015

the address of happiness

I am paraphrasing Thich Nhat Hanh here, who is paraphrasing the Buddha:

The address of happiness, the address of life, is -- wait for it --

HERE AND NOW.

No postage required, no return address needed, no addressee needed either, for that matter.

Pretty simple, eh?

So, see you at the corner of Here and Now Streets.

Sunday, November 09, 2014

beautiful solid free

In my reading today, Thich Nhat Hanh said he vows at the outset of the day to make each moment beautiful, solid, and free. That is a worthwhile goal, is it not? Even moments that embrace one of those elements are valuable. Amen.

Friday, October 24, 2014

the faster the slower

During the NLCS of 2014, a reporter asked Buster Posey to explain his, or even perhaps, the team’s success. “Just slow it down” was the gist of Buster’s answer. I heard that sentiment more than once in the playoffs. Slow it down. It reminded me of hearing John Wooden, the famed UCLA basketball coach, say in an interview: “the faster the slower.” At first glance, it doesn’t make sense. But it does upon reflection. Don’t move too fast, or else you will get ahead of yourself. You’ll be out of the zone. You also hear athletes say, stay within yourself. I’m not an athlete. I never was the athlete I fantasized I would be or could be. In these early-latter days, I am content with that. However, I can relate to these maxims as metaphors. Zen teachers such as Thich Nhat Hanh speak or write about the value of “stopping.” I suspect it’s a similar concept, or notion, as slowing it down. It means being here, being now. Sounds simple but it takes me practice and discipline. After his win in game 1 of the 2014 world Series, Madison Bumgarner was asked about the excitement of being in the World Series, the biggest stage of practicing his art and craft. MadBum’s answer went something like this, “You can’t really enjoy it like that. It’s a great thrill being here and all, but I just need to make good pitches.” There you are. So if I say these are metaphors, what does that mean for me? Slowing it down, stopping, the faster the slower — for me they mean: restraint of tongue and pen, don’t react, find solidity, breathe, HALT, pause. All that stuff. I’m really not very good at any of those things, not even after all these years. That’s why it is so easy to preach about it.

Sunday, July 06, 2014

the time of day

It is Sunday morning. I thought of going to church, even wanted to, but staying up so late last night (in the wee hours) now leaves me so tired, after breakfast, that I am toying with the idea of crawling back to bed. It is an idea I hope and pray I resist. Is that depression? The whole feeling has echoes of the days of Sunday morning coming down, with hangovers both physical and existential, now 35 years ago, thank God, but still there for me if I succumb to it. I hear the sparrows and robins. The meteorological conditions seems pleasant. I don't know if any of those factors will be enough to rouse me. Morning is not my time of day anyway. Give me evening, its vespers charms of setting sun, chirping robins, and something something something. Yesterday I browsed two bookstores for a copy of the Book of Common Prayer. Here at home I have one, taken from an Episcopal church more than 15 years ago. Maybe they gave it to me. I guess I'm still a member there but have always wrestled with its suburbanness. I've been thinking of secretly returning it one Sunday, placing it in the pew holder. Why? I guess to allow me to float somewhere else, or because of a secret guilt over stealing that book. Which is nonsense, of course. Maybe I need a book of uncommon prayer. I already have those. In the morning -- usually mornings -- I read from a compilation of writings by Thich Nhat Hank and also, these days, The Untethered Soul by Michael A. Singer. The latter was given to me last year as a birthday or Christmas present. My tea has gotten lukewarm, not warm at all.

Friday, March 21, 2014

Naming the Cows

Continuing with yesterday's post on the Releasing Our Cows theme, I would like to note that Thich Nhat Hanh goes on to say,

"One practice we can do is to take a piece of paper and write down the names of our cows. Then we can look deeply to see whether we're capable of releasing some of them. We may have thought these things were crucial to our well-being, but if we look deeply, we may realize that they are the obstacles to our true joy and happiness."

I cannot do this.

Yet.

But I can pray for the willingness to be willing.

I know what some of the cows' names are (you share some of those traditional, "civilized," "normal" cow names, the hallmarks of sanity, probity, and stability, don't you?).

Notice that we are asked to see if we can release "some" of these cows of attachment. Not "all."

I know, might as well start somewhere.

As in here.

And now.

Moo.

Moo.

Sunday, January 12, 2014

aimlessness, the virtue

My Thich Nhat Hanh meditation book speaks of the virtue of aimlessness. It cites the Sanskrit word apranihita. For me is aimlessness a virtue or a rationalization? I do not mind, either way. It is fine. No direction home. No direction away. No lost. No found. No aim. No lack of aim. All fine.

Besides, what would I be aiming at or aiming for?

I am reminded of Eugen Herrigel writing in Zen in the Art of Archery that a master archer could miss the target every time and still be a master archer.

Don't you just love what my mentor Sam Paterson used to call my love for "socks inside out"?

Tuesday, July 16, 2013

Waiting for the Street Sweepers

On Sunday night I was fortunate to find a parking space on 107th Street, yards from leafy Riverside Drive and down the block from Broadway and West End Avenue. The space -- so close to where I'd be staying for the night -- was a surprise, and free.( Isn't this what we mean by gratuitous?) The only condition, so far as I could discern, was that my comfortably wedged-in vehicle had to be moved from this sanguine-spurring spot between the hours of 9:30 and 11 a.m. Monday, to permit and facilitate the cleaning of that northern side of this east-west street. (Manhattan's street grid is eminently logical.) Being neurotic (now, we like to call it OCD; for a decade or so it was anal-retentive), I checked the sign about parking permission at least three and four times and surveyed other cars to confirm further the legitimacy of this piece of vehicular real estate. A car in back of mine seemed to have one of those anti-theft attached to the steering wheel. So Nineties, I thought. Things looked safe and secure, but I'm not naive. Gotham is surely not free of all crime, nor is your hometown. I was very tired, so awoke as late as I could Monday. Blaring sunshine and body clock had votes on this matter. I purchased a Times and read part of the lead story on the Zimmerman acquittal and realized the demonstration I had encountered Sunday evening on First Avenue might have been the same one that converged later onto Times Square, as pictured. I was hungry. A bagel shop on Broadway looked appealing. I went in. Long lines. Slow progress. It was already 9:10. I pictured my car being ticketed and towed. I left. I went up the street to the Manchester Diner. I started to order a bagel but grew more nervous about that concept we call time. Just give me a corn muffin, please. And a tea. Breakfast tea. With cream. no sugar. I walked to my car. still there. Everything fine. But already people were moving cars to the opposite side of the street. A few may have been sitting double-parked in their vehicles. The promised furnace heat was only simmering at this hour. Picture a stream of cars lining up double-parked on the non-street-sweeper side of 107th Street. Perhaps influenced by the Times story and current events, I mused to myself about law. We pay attention to  -- or ignore -- laws as they suit us, do we not? There is obviously a social compact here. I am fairly certain double-parking in New York City is illegal. Imagine if your car was curbside and had to get out but was blocked by a double-parked car. But I did not see such cars ticketed. (Maybe they are, all the time. I don't know. I suspect these folks -- some perhaps paid to do so -- jockeying the cars are ready to move them.) And does the city want hundreds or even thousands of cars driving around during the street-cleaning times? What purpose would that serve? I dutifully moved my car to the opposite side, near but not blocking a driveway. I rolled my windows down. I ate my corn muffin, crumbs falling all over me. Who made this corn muffin? Where? When? How many were made? I drank my morning tea, as is my wont at home. Sitting here, you hardly hear the traffic in back, on Broadway, or anywhere else. Hardly any cars come down 107th. I perform my Times fetish ritual of reading all the articles on the front page, if nothing else. I browse through some of the Sports section. A disembodied hose is watering the plants at the base of a tree to my left. I do not want to get sprayed and close my window. The watering over, I reopen my window. I put the paper down and close my eyes. Starlings. Sparrows. No sirens. The road in front, which is the Riverside Drive before Riverside Drive, is quiet. Am I in the country? Where did all the sound go to? A hint of a breeze. Be mindful of breathing. And breathing out. As suggested by Thich Nhat Hanh. Offer myself and the world the hint of a smile. Try to smile. Try to hear your breathing. Feel it. Be it. Open your eyes. Turn the car on. Close the windows. Put on the AC. Turn right and follow Riverside Drive all the up to the Cross-Bronx. A brand-new vista offering the GWB and the Palisades. A brand-new road. Just for me.

Tuesday, May 14, 2013

orange

Interrupting myself in the middle of my snarky comments to amiable barista Erin regarding GMO at Freedom of Espresso, my home base as an artisanal certified word roaster, I said, "See this orange?" I grabbed one of the oranges in a bowl on the counter. I re-interrupted myself, to add: "Did you hear about the terrible citrus blight in Florida?" Erin threw in something about GMOs and Nature and purity. I countered with something askew, about fighting "nature" by fighting polio. "I don't eat polio," Erin added. Then I re-re-interrupted myself to proclaim: "Speaking of eating. So, some Buddhists, like Thich Nhat Hanh, suggest eating one orange mindfully, and contemplating the air, rain, soil, everything." "And GMOs," she tossed in there, as if in a salad. All the while, a coffee-wanting or tea-desiring customer, a young man, hipsterish, as if I'd know, is listening and watching this. I try to give him my apportioned eye contact. "Shouldn't that be everything, not just an orange? A rugelach?" she asks. "Sure," I say. (At the coffee shop, the rugelach is such a standard and so good, I just ask for cinnamon "rugs" and they know.)

Words, and Then Some

Too many fled Spillways mouths Oceans swill May flies Swamped Too many words Enough   Said it all Spoke too much Tongue tied Talons claws sy...